My Services

1:1 Therapy

I provide compassionate and effective support to guide your navigation of complex emotional issues. I specialise in the following;

  • relationship issues

  • family conflict

  • domestic abuse

  • child sexual abuse

  • adult sexual abuse

  • identity

  • discrimination and oppression

I offer a unique blend of therapeutic techniques to support your recovery, self awareness, and growth, through the exploration, understanding, and release of deep-rooted experiences, emotions and patterns.

I work with a broad range of issues including PTSD, CPTSD, anxiety, depression, ADHD and chronic pain. We will connect with your personal experience of how these labels impact your life, finding ways to support you in the here and now.

I offer short term and long term work in person or online.

I offer a number of reduced rate sessions if you are a student or have low income, please enquire to see what I have available.

50 mins |  £60 |

“Jo created a safe space for me to talk openly. I can’t recommend her enough.”

-Client